Description
A short, focused container designed to establish regulation and core clarity quickly.
Over two weeks, you will learn foundational tools for stabilizing your internal state and identifying key patterns influencing your reactions and decisions. The emphasis is on immediate, practical shifts rather than extended exploration.
This format provides a strong starting point for those who want focused support within a shorter timeframe.
Format
• Two sessions across two weeks
• Focused guidance and integration
• Online participation
After Purchase
You will receive an intake form and scheduling instructions.
Description
A short, focused container designed to establish regulation and core clarity quickly.
Over two weeks, you will learn foundational tools for stabilizing your internal state and identifying key patterns influencing your reactions and decisions. The emphasis is on immediate, practical shifts rather than extended exploration.
This format provides a strong starting point for those who want focused support within a shorter timeframe.
Format
• Two sessions across two weeks
• Focused guidance and integration
• Online participation
After Purchase
You will receive an intake form and scheduling instructions.